A Taste of Heaven
One Day Retreat
About Retreat
One Day Retreat – Rest, Relax, Refresh, Recharge
Are you tired? Well, we all get tired after working hard at something. However, if you do not take a break to rest you may end up stressed, burnt-out and exhausted, which will result in you being less productive and less enthusiastic about work and life in general.
Taking time out has always been a vital part of improving the quality of life, refreshing our understanding of events and re-charging the spirit. But sadly no matter how stressed most of us may be, time for a break is the last thing we believe we have because of our very tight schedule.
This is why a One Day Retreat has been created for you to completely relax, let go of worldly concerns, and connect more deeply with who you truly are and with what breathes and sustains you.
We believe with a great Retreat Host and Conducive Venue, only a breakthrough experience awaits you.
Programme
Saturday
- 9.00am Arrivals/Breakfast
- Session One: Higher Vibration – Clearing out negative energy and bringing forth positive energy
- Lunch
- Free Time: Rest. Relax. Refresh. Recharge.
- Session Two: Self-Transformation – Letting go of what no longer serves you and calling forth what does
- Dinner
- Free Time: Rest. Relax. Refresh. Recharge.
Sunday
- Session Three: Meditation and Debrief
- 9.00am Departure
Date and Time
Weekends
Check-in: Saturday 9:00 AM
Check-out: Sunday 9:00 AM
Location
Lagos
A Cozy Boutique Residence in
Lagos, Nigeria.
Registration
4 Days before Saturday
One Day Retreats are filled up quickly, so your booking form should reach us 4 days before Sarturday. On receipt of your form, confirmation and address details will be sent out to you by email.
Cost
From $200 USD
Cost: $200 USD – includes a healthy breakfast, lunch and Dinner
What to Bring
- Snacks you love
- Journal
- Water bottle (we will have bottled water available)
- Comfy clothes + PJ’s
What Not to Bring
- Guilt over being away from work or family
- Anything that makes you feel small
- Anything that feels limiting or connected to old beliefs about yourself.
- Anything that feels like an obligation you need to complete